Why do we lose memories ?

Lots of people worry too much about their lost memories! The older and older we become,we realize our memories are not so vivid as they used to be.There are some "memory thieves" which make everybody's recollections vanish slowly but surely.

Catherine Young has produced this 5 minute video for TedEd which you can watch below to understand "How memories form and How we Lose them." While watching this video write down some of the information you have considered to be interesting and important to remember later on.Then you can write a few words about memories you would not like to fade away at all at the bottom of this post,can't you ? Why does social interaction give our brain a mental workout ?Do you believe you can eat your way to a strong sharp high functioning brain ? Are you what you eat ?

Click on the link below the video to read about the Top Foods to Sharpen Memory and Improve Brain Function.

http://www.macmillandictionary.com/dictionary/british/fade-away

http://fitlife.tv/top-foods-to-sharpen-memory-and-improve-brain-function-original/